Non-urgent advice:
The NHS Health Check is a check-up for adults in England aged 40 to 74. It can help spot early signs of stroke, kidney disease, heart disease, type 2 diabetes or dementia. These conditions can often be prevented – even if you have a history of them in your family. With a free NHS Health Check you can be better prepared for the future and able to take steps to maintain or improve your health.
Why do I need an NHS Health Check?
Your risk of developing heart disease, stroke, type 2 diabetes and dementia increases with age. There are other things that will put you at greater risk such as:
- Being overweight
- Being physically inactive
- Not eating healthily
- Smoking
- Drinking too much alcohol
- High blood pressure
- High cholesterol
Both men and women can develop these conditions. Having one condition could increase your risk of developing another in the future such as:
- A blocked artery or bleed in the brain can cause a stroke.
- A blocked artery in the heart can cause a heart attack or angina.
- Kidneys can be damaged by high blood pressure or diabetes, causing chronic kidney disease and increasing your risk of having a heart attack.
- Being overweight and physically inactive can lead to type 2 diabetes.
- If unrecognised or unmanaged, type 2 diabetes could increase your risk of further health problems, including heart disease, kidney disease and stroke.
What happens at the check?
- This check is to assess your risk of developing heart disease, type 2 diabetes, kidney disease, and stroke.
- The check will take about 20–30 minutes.
- You’ll be asked some simple questions. For example, about your family history and choices which may put your health at risk.
- We’ll record your height, weight, age, sex, and ethnicity.
- We’ll take your blood pressure.
- We’ll do a simple blood test to check your cholesterol level.
What happens after the check?
- We will discuss how you can reduce your risk and stay healthy.
- You’ll be taken through your results and told what they mean. Some people may be asked to return at a later date for their results.
- You’ll be given personalised advice on how to lower your risk and maintain a healthy lifestyle.
- Some people with raised blood pressure will have their kidneys checked through a blood test.
- Some people may need to have another blood test to check for type 2 diabetes. Your health professional will be able to tell you more.
- Treatment or medication may be prescribed to help you maintain your health.
Questions you may have
Why do I need this check? I feel fine!
The NHS Health Check helps to identify potential risks early. By having this check and following the advice of your health professional, you improve your chances of living a healthier life.
But don’t these conditions run in the family?
If you have a history of heart disease, stroke, type 2 diabetes, or kidney disease in your family then you may be more at risk. Taking action now can help you to prevent the onset of these conditions.
I know what I’m doing wrong. How can the doctor help me?
If you would like help, we will work with you to find ways to eat healthily, reach your healthy weight, be more active, cut down your drinking, or stop smoking.
If I am assessed as being at ‘low risk’, does this mean I won’t develop these conditions?
It is impossible to say that someone will or won’t go on to develop one of these conditions. But taking action now can help you lower your potential risk.
Will everyone has this check?
This check is part of a national scheme to help prevent the onset of these health problems. Everyone between the ages of 40 and 74 who has not been diagnosed with the conditions mentioned will be invited for a check once every five years. If you are outside the age range and concerned about your health, you should contact your GP.